Peace And Calm: The White Sage Smudge Sticks with Flowers are perfect for meditation and yoga practice. It is also great for home, body, object and crystal cleansing. Helps wash away negativity and promote positivity. High-quality Materials: You will like our various vanilla and sage kits, whether it's your first sage applicator kit, household cleaner, or you need new sage to purify negative energy. Once you burn every sage smudge you will feel a great and fresh aroma in your environment. How To Use: hold Lavender Petal Sage at a 45 degree angle and ignite it. Let it burn for a few seconds, then gently blow out the flame. Spread smoke around your home to clear the surrounding energy and introduce peace and enthusiasm into the space. When finished, place the sage bag in a bowl with the lighted tip down.